The More I Eat Healthy Foods, the Healthier I Am, Right?

Even though ongoing research changes the known value of foods almost on a daily basis, it’s still fun to read about how good some foods that you love are for you. Thanks Prevention! The biggest surprise for me was #1: eggs. Even though ongoing research changes the known value of foods almost on a daily basis, it’s still fun to read about how good some foods that you love are for you. Thanks Prevention! The biggest surprise for me was #1: eggs.

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